training people on physical fitness, llc

Ditch the Workout. Join the Party! ZUMBA is now at TPOP Fitness!!

This exciting new class is designed for any age & any fitness level. Dance to Latin music and burn 500-700 calories while having a fun time. You won’t even know you’re exercising and you don't have to be a dancer to enjoy this class. Several celebrities have joined the Zumba party to stay in shape and tone their bodies and so should you!

Want to join the party? Come to a class for FREE!! Print your FREE coupon now! View our Class Schedule and then contact us to attend your FREE class with no obligations!!

TPOP Fitness is gearing up for it's 5th year of Fitness Boot Camp.

Make this the year that you join us for a fun and effective workout!! We are holding Boot Camps in Waterford, White Lake, and West Bloomfield this year!

Come to a Fitness Boot Camp class for FREE!! Print your FREE coupon now! View our Class Schedule for locations and dates and then contact us to attend your FREE class with no obligations!!

Read our Class Description page to learn more about the benefits of boot camp and to check out the boot camp gallery from prior sessions.

TPOP Fitness In the NEWS!!!

TPOP Fitness has been chosen to be highlighted in the April issue of Vital Magazine for offering classes with the Gliding Discs. Our ever popular Bums & Tums class uses these discs to help shape, tone, and challenge our legs, butts, and abs.

Vital Magazine is an insert in the Detroit Free Press/News and has great articles on exercise, nutrition, and anything healthy!! The April issue will be available on March 11th! TPOP Fitness is now a distributor for this magazine, so you can pick up a copy at our studio or read it online Slip Slidin Away.

Want to try out the Gliding Discs? Come to a class for FREE!! Print your FREE coupon now! View our Class Schedule and then contact us to attend your FREE class with no obligations!!

Do you need a HEALTHY START???

Want to workout, but not sure where to begin? It's easy - we can show you how to begin safely and effectiveyl!!
Have you tried diet after diet with little results? Diets don't work - we teach you how healthy eating does!!
Have you been working out and eating healthy but have plateaued? You need a change in your routine!!

TPOP Fitness and HealthPointe are offering a program that combines both Fitness & Nutrition to help you get a HEALTHY START!! For further information on our HEALTHY START program, contact us at: Info@TPOPFitness.com or call: 800.569.4227. The program includes the following:

Contact us to set up your FREE Initial Consultation or inquire about our Services.
Email us at: Info@TPOPFitness.com
Or call: 800.569.4227