Training People on Physical Fitness, LLC is owned and operated by Tammy Lynn Popchock.

TPOP Fitness is located in White Lake, Michigan. Conveniently located off of M-59 servicing North Oakland County including the areas of Pontiac, Waterford, West Bloomfield, Commerce, White Lake, Clarkston, Davisburg, Holly, Independence Township, Highland, Milford, Hartland, and many more.

At TPOP Fitness we strive to provide clients a quality experience to maximize their opportunities. We provide personal training services in the privacy of our studio or in your own home. We also offer seasonal group fitness classes including our popular Fitness Boot Camp!

About Tammy Popchock

Tammy Lynn Popchock is a Certified Personal Trainer by the American Council on Exercise. She received the Exercise Science Student of the Year award at Oakland Community College. Tammy has gained extensive knowledge and experience in the health and fitness field through employment at a physical therapy clinic and various fitness centers. In addition, she has experience working with individuals with heart disease through an internship at the Huron Valley Cardiac Rehabilitation Center.