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Training People on Physical Fitness, LLC is owned and operated by Tammy Lynn Popchock.
Tammy Lynn Popchock is a Certified Personal Trainer by the American Council on Exercise. She received the Exercise Science Student of the Year award at Oakland Community College.
Tammy has gained extensive knowledge and experience in the health and fitness field through employment at a physical therapy clinic and various fitness centers. In addition, she has experience working with individuals with heart disease through an internship at the Huron Valley Cardiac Rehabilitation Center. She specializes in working with individuals and their unique needs.
TPOP Fitness is located in Oakland County, White Lake, Michigan. Conveniently located off of M-59 for the areas of Pontiac, Waterford, West Bloomfield, Commerce, White Lake, Clarkston, Independence Township, Highland, Milford, and Hartland.
At TPOP Fitness we strive to provide clients a quality experience to maximize their opportunities. We provide personal training services in the privacy of our studio or in your own home. We also offer various group fitness classes to meet everyone's needs! Classes are offered at our studio and at the Dublin Community Center in White Lake.
Credentials for Tammy Lynn Popchock:
Certified Personal Trainer
ACE - American Council on Exercise
NESTA - National Endurance Sports Trainer's Association

Exercise Science & Technology Degree - Oakland Community College
Certified Yoga Instructor - YogaFit
Certified Kickboxing Instructor - AFAA - Aerobics & Fitness Association of America
Pre/Post Natal Fitness Specialist - The Center For Women's Fitness
Bachelor of Business Administration - Detroit College of Business
Board Member - Highland Business Association
Adjunct Faculty - Oakland Community College
Yamuna Body Rolling Practitioner
CPR/AED Certified
Contact us to set up your FREE Initial Consultation or inquire about our Services.
Email us at: Info@TPOPFitness.com
Or call: 248.698.TPOP (8767)
© 2007 training people on physical fitness, llc
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