Fitness FLEX Group Class Schedule

Check our calendar often for class cancellations and additions.
If a class isn't listed for the day, that means it's been cancelled for that day only.
**Lots of NEW classes have been added for our NEW location. Check them out!!**

Click Fitness FLEX Class Descriptions to view class descriptions - we have something for everyone!!
Click Fitness FLEX Pricing & Policy to review our current prices - remember you can join a class at anytime!!

Click on a class below for more information including location, class description, etc.

PRINTING the Calendar: Sorry, but the Google Calendar doesn't print correctly. To print a copy of the weekly schedule, download the PDF and print it Group Class Weekly Schedule

Child Watch is available for $2 during the following class times: Monday-Friday 8:45 a.m., 10:00 a.m., 6:30 p.m. & 7:45 p.m. and Saturdays 8:30 a.m. and 9:45 a.m. Please call ahead to reserve a spot!

Pre-registration required before you attend your first Fitness FLEX group class session.
To register, email Info@TPOPFitness.com or call 248.698.TPOP (8767)

Click Here to Download Health & Consent Form for Fitness FLEX - Group Fitness Classes

You must have Adobe® Acrobat® Reader in order to download the Health & Consent form. To download a free copy of Acrobat® Reader from Adobe®, visit . http://www.adobe.com/products/acrobat/readstep2.html