Sports Conditioning

Do you want to improve your game?

One of the best ways to get conditioned for the field is off the field. A versatile training program can be done anywhere, anytime, with any number of participants and is perfect for both kids and adults.

Program Details:

  • Program will focus on Speed, Agility, Plyometrics, Balance, Core Conditioning,
    and Injury Prevention.
  • Individual and Group/Team rates available.



Contact us to set up your FREE Initial Consultation or inquire about our Services.
Email us at: Info@TPOPFitness.com
Or call: 248.698.TPOP (8767)

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